David Keil 5 Day Ashtanga Mysore @ the Yoga Spot, Aberdeen [from 16 to 20 July]

David Keil 5 Day Ashtanga Mysore

16 - 20
06:00 - 10:30

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the Yoga Spot
1A Ruthrie Terrace, AB10 7JY Aberdeen
Yoga is very much about the relationship you have with the teacher. This is the reason that when David travels and does an ashtanga yoga Mysore workshop the number of students in the room at one time is limited to a maximum number of 12. The second part is that you, the student has to commit to signing up for the 5 days of practice. With David’s commitment to small numbers and your commitment to daily practice, a transformative and in-depth relationship is created.

Students deserve individualized attention in their practice. The techniques and tools that you get are for you specifically in the ashtanga yoga Mysore workshop. In David’s way of seeing the practice, this is where true teaching and learning happens. Of course, there are generalized instructions for everyone, but when the specifics are aligned with your needs, growth and change naturally follow.

With the “Mysore” method the group of students each practice at their own pace without being guided through each pose by the teacher throughout the class. It’s not a led or guided class where everyone is doing the same pose at the very same moment. This allows for a deeper connection to develop between teacher, student, and the practice. Over five days of daily practice in the ashtanga yoga Mysore workshop the student begins to go through a process and grows within their practice, this comes from the amount of attention, the discipline and the dedication of practicing daily. The effects will encourage and inspire you. Knowing the practice of Ashtanga Vinyasa Yoga is not a requirement, only being open minded and receptive to learning is required.

We are offering 3 Mysore sessions with David; 6.00am, 7.30am and 9.00am, limited to 12 students per session. Early Bird price of £160.00 if booked by 1st May 2018, booked after this date price will be £180.00. Early booking is recommended.
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