Spring clean your thoughts, workshop @ Skene House Apartment Hotels, Aberdeen [28 April]

Spring clean your thoughts, workshop


33
28
April
09:30 - 16:30

 Facebook event page
Skene House Apartment Hotels
96 Rosemount Viaduct, AB25 1NX Aberdeen
Spring Clean your thoughts. WORKSHOP.
Get Motivated for 2018

Starts 9.30 am Saturday 28th April at Skene house business centre, Rosemount Viaduct, Aberdeen

Life Coaching Workshop, by Intuitive Life Coach Derek McGillivray let him help you find A Happy medium in your life.

Change what makes you sad whether relationship, financial hardships, stresses, the wrong job etc… Get rid of the limiting beliefs you have.

Let Derek help you with some great tools, CBT, mindfulness, learn to put yourself first with advice and years of experience of life coaching & business mentoring.

Get that balance back in your life and learn to set S. M. A. R. T. Goals for the future. Don’t just talk about it, Do it!!!

Agenda

Meet and greet Breakfast 9.30 am — 10am

Talk about relaxing, mindfulness and meditation 10.am -10.30am
break 10.30 — 11am

Learn to set goals using the SMART goals mythology 11am -12.30pm

lunch 12.30pm to 1.45pm

Over coming obstacles, dealing with rejection, learning new behaviours and deleting negative thoughts. 1.45pm to 3pm

Tea break 3pm to 3.20pm

learn to delegate, and apply lessons learned using positive affirmations, plus questions and answers to Derek 3.20pm -4.30pm
all food and drinks are included

course cost is £75
Accommodation is available from the Skene House apartments which is part of the centre, make it a weekend of education and fun in Aberdeen more info to follow.

Skene house hotel is delighted to offer a reduced bed and breakfast rate of £70 a night based on two guests sharing a one bedroom suite for the event. Guests would simply have to call directly to the reservations office on 01224 659392 and quote that they are attending the event to have the rate applied.

Book online at ahappymedium.co.uk or call text 07468119635 email [email protected]
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