A yoga class especially for new mums and babies from 8 weeks upwards to not yet crawling. The class includes lots of lovely postures for both you and your baby. It’s a great way to bond with your baby and meet other mums in a relaxed environment. The class has some clothed baby massage and baby yoga which help your baby to sleep and really helps with digestion and requires no previous experience. You just need yourself and baby in comfortable clothes, a blanket and a mat if you have one. The class will begin at 10.10am Wednesday and cost £6 per class. Feel free to stop to breastfeed, bottle feed and change nappies anytime during class. The class runs for 45 minutes and afterwards you are free to pop down for a lovely cup of coffee and chat.
Please pre book your space with me so I know how many to expect and if you know any new mums or dads please pass on the details.