Introduction to Yogic Meditation Workshop @ Urban Wellness Hub, Aberdeen [15 June]

Introduction to Yogic Meditation Workshop

19:00 - 20:30

 Facebook event page
Urban Wellness Hub
6 Balgownie Drive, AB22 8FD Aberdeen
Come and experience the Yogic approach to meditation. If you'd like to take your Yoga to a new level, find out how this differs from mindfulness or are interested in trying meditation, then this evening workshop is for you.

Yoga isn't just toning exercise and mastering difficult postures. Yoga is a scientific series of breath practices which change the brainwaves to be more conducive to bringing a calmness for deeper mental focus and meditation. Yogic Meditation focuses on clearing karma and journeying up the astral spine.

In this introductory workshop, Jenny will lead you to experience some of the deeper aspects of yoga through a simple achievable practice and answer your questions.

Venue: Urban Wellness Hub, 6 Balgownie Drive, Bridge of Don, Aberdeen AB22 8FD
Date: Fri 15th June, 7-8.30pm
Cost: £12

Jenny Light is a highly experienced yogi of 40 years, inspirational speaker, healer and author of ' Divine Meditations: 26 Spiritual Qualities of the Bhagavad Gita'. She teaches yogic meditation in Ayrshire & Glasgow, running regular courses and retreats.

Enquiries to [email protected] or 07801751244.
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Urban Wellness Hub:

Angel Healing with Fiona
Urban Wellness Hub
The Yogic Path To Cosmic Consciousness Workshop
Urban Wellness Hub
Urban Retreat Day :
Urban Wellness Hub
Practitioner Assessment Skills Course - Module 1
Urban Wellness Hub
Module 2 - The O lab "Fundamentals" course
Urban Wellness Hub
Yoga & Essential Oil Workshop - Freedom
Urban Wellness Hub
Aberdeen Masterclass 3 - Nerves/Zones/Meridians
Urban Wellness Hub
Aberdeen Masterclass 5 - Digestion
Urban Wellness Hub
Aberdeen - Facial Reflexology Course
Urban Wellness Hub
Aberdeen Hospice Course -Reflexology for use in Palliative Care
Urban Wellness Hub
Aberdeen - Hopi Ear Candling Course
Urban Wellness Hub

The most anticipated events in Aberdeen :

Little Mix - Outdoors at AECC
Aberdeen Exhibition and Conference Centre
Simplyhealth Great Aberdeen Run 2018
Iron Maiden
Aberdeen Exhibition and Conference Centre
Aberdeen VEGAN Festival 2018
Pittodrie Stadium
The Aberdeen Murder Mystery Day
Aberdeen Gin Fest 2018
The Lemon Tree
Japan Day Aberdeen 2018
Cults Academy
Iron Maiden - AECC Aberdeen
Aberdeen Exhibition and Conference Centre
Huge Student Water Fight - Aberdeen
The most popular events in your news feed!